Mar 22, 2021
Many people struggle with being in the present moment, or for me…I've struggled with the wondering squirrel brain!
They’re told to just meditate and life will then be ‘great’.
Although meditation is very positive and powerful, it’s not always easy, especially when you’re not used to it.
Are there other...
Mar 7, 2021
Does the image of yourself align with how you really feel about yourself?
There are buzz words being thrown around all the time about being your ‘authentic’ self or showing up fully.
The first time I heard someone say “show up and play full out or go home”, I was honestly offended.
I didn’t realize what she...
Mar 1, 2021
Have you ever thought about someone who just looked like they had all their ‘stuff’ together…that no matter what they did, it just seemed perfect?
Then only to compare yourself and feel like a fraud or an impostor…?
🙋♀️I’ll raise my hand here because I’ve struggled with this…more than I care...