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Hi! My name is Heather Crider and I want to empower you to overcome any obstacle and become WHO you are meant to be, by starting with how you think.

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Sep 5, 2021

Selfish or Self-Care? Why Self-Care Is Crucial For Your Success

In many ways to be successful means to push forward, work hard, don’t take time off, struggle, stay serious, don’t have fun.

Whhhaaatt?? Why do we correlate success with such seriousness? And Why have we been taught that if you practice self-care, it...