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Hi! My name is Heather Crider and I want to empower you to overcome any obstacle and become WHO you are meant to be, by starting with how you think.

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Dec 22, 2022

How to create a Juicy AF (alcohol free) life full of possibility, joy and vitality with Kay Allison and Heather Crider
 

There’s a lot of controversy with alcohol and its affects on our bodies and brains.  Quite a bit of research has been done with some positive benefits to alcohol and brain health.  One of the...