Preview Mode Links will not work in preview mode

Hi! My name is Heather Crider and I want to empower you to overcome any obstacle and become WHO you are meant to be, by starting with how you think.

Thank you for visiting Go Reflect Yourself! Please share, rate, and review if you hear something you like!

Aug 18, 2022

Have you ever wanted your own rockstar to help you become more successful? You’re in luck.  On today’s episode of The Go Reflect Yourself Podcast you get to hear from a real rockstar, Mark Schulman, who will help you learn how you can create a rockstar attitude to conquer your fears so you can have more success in business and life.

This is a must listen to episode where you will leave motivated, inspired, and real actionable takeaways to instantly reframe your attitude for a more connected and successful outcome, in any moment!

—-—-—-—-—-—-—-—-—-—-—-

Your host, Heather J. Crider, A High-performance neurocoach, author, and speaker, talks with drummer and speaker, Mark Schulman, on how to create your rockstar attitude!

 

What you will learn from today’s episode.

  • The easiest way to create your rockstar attitude
  • Why stage fright affects everyone in some way
  • How to instantly reduce stress and anxiety to create joy on demand
  • What the three C’s are and how you can apply them
  • How to include psychology and your physiology to change your attitude
  • Using physical energy to channel your fun and creative flow state
  • The simple and super fast way to increase endorphins to instantly channel confidence
  • How to make doing stuff you don’t want to do, more fun
  • Why retraining your brain’s habits will help you be more present and productive
  • AND MORE…..

 

More About Mark Schulman

Mark Schulman has performed for more than a billion people in his 30-plus-year career. He’s been the drummer for some of the greatest musical artists in history, including P!nk, Foreigner, Cher, Billy Idol, Stevie Nicks, Simple Minds, Beyoncé, Tina Turner, Velvet Revolver, Dave Koz, and many more. Mark is a certified speaking professional, corporate and keynote speaker as well as the author of Conquering Life’s Stage Fright. Through entertaining stories and innovative exercises, Mark reveals three core concepts that you can immediately employ to transform your anxieties — no matter what type of presentation, communication, or performance is causing them — into a confident, world-class performance.

 

Learn More About Mark Schulman:

Visit Mark at his website: www.markschulman.com

Twitter: https://twitter.com/markyplanet

LinkedIn:

https://www.linkedin.com/in/schulmanmark/

 

Get a copy of Mark's book " Conquering Life's Stage Fright" here 

__________

What You THINK Matters.  

If there is something you hear in this episode that inspires you, please leave a comment or submit a contact us form and tell me all about it, I’d love to hear from you.

Also, if you are struck by something, please feel free to share, and rate, and review!

To learn more about Heather Crider visit www.heatherjcrider.com

Visit Me On Social Media

@Heatherjcrider

www.heatherjcrider.com

https://www.facebook.com/HeatherJCriderHighPerformanceGrowth

https://www.linkedin.com/in/heatherjcrider/

https://twitter.com/heatherjcrider?lang=en

https://www.instagram.com/heatherjcrider/

 

The Money Mastery Workshop

https://www.heatherjcrider.com/money-workshop

 

 

Want some inspiration and instant stress relief?

INSTANTLY TURN PRESSURE INTO PRODUCTIVITY

Get Your 3 Simple Stress Relieving "MicroSolutions" Here