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Hi! My name is Heather Crider and I want to empower you to overcome any obstacle and become WHO you are meant to be, by starting with how you think.

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Jun 19, 2022

How nice would it be to move past the exhausted state and get to the next level in life?  Learn how to now with Dr. Robyn McKay

If the past few years have taught us anything, it is that we are sick and tired of being sick and tired…BUT, when we want to take our careers, our relationships, our business, and our wealth to the next level, how do we do this when we’ve hit a glass ceiling and we’re exhausted.

On today’s episode of The Go Reflect Yourself Podcast.  My guest, Psychologist, Dr. Robyn McKay,  enlightens us and gives us a breath of fresh air on how to think about the next level, what our limitations might be and just how to actualize what we want and desire.

This is an episode you do not want to miss. We talk about stress, we talk about burnout, we talk about emotional intelligence, and why that shows up in the workplace and for high performers and how we really should normalize feelings, and normalize these things that we call intuition that really are our superpower to help us get to the next level that we want.

We also talk about the psychology of women making money and how that is a powerful, powerful thing. To really help us get to the next level and so much more. Stay tuned to this episode of The Go Reflect Yourself Podcast.

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To truly have the life you want; the career, house, family, relationships, car, lifestyle, wealth, freedom, you name it….you must learn what success is and where it comes from, starting with how you think.

Welcome to The Go Reflect Yourself Podcast, where we provide brain-based strategies for your success; in all key areas of your life, including wealth, health, business, relationships, etc. 

Go Reflect Yourself was created after years of being a corporate employee and an independent business owner. Throughout all of those years, I learned that no matter what level of success people had achieved, and specifically financial success, typically they were still missing something, missing true joy, well-being, and fulfillment. 

I’ve spent a career helping business owners, leaders, and entrepreneurs learn the skills needed to discover their inner brilliance, and that’s how Go Reflect Yourself was born…my goal is to help as many as possible learn the necessary skills to achieve ultimate fulfillment and well-being, becoming you are meant to be.

Your host, Heather J. Crider, CEO of Digital Architect Media, A High-performance strategist, neurocoach, author, and speaker, talks today with Dr. Robyn McKay.

What you will learn from today’s episode.

 

 

Over working and Under Performing

  • Why you’re overworking and under performing
  • How ‘high iq’ has social costs
  • Why Emotional Intelligence is still a buzz word that is misunderstood
  • The reasons energy gets drained so quickly
  • Understanding and classifying intuition and creativity
  • The main reason intuition gets lessened (or lost)
  • The psychology of women and money
  • How to look at deservedness and the receiving of money problems
  • Why some people get trapped as cogs in a giant wheel and feel comfortable staying there
  • The rational mind is a faithful servant, how to understand how this impacts you and your life
  • Are we just robots?
  • AND MORE…..

 

More About Psychologist, Dr. Robyn McKay

Robyn McKay is a top advisor to emotionally intelligent executives and leaders at Fortune 500 companies, and to elite-level performers in entrepreneurship, sports, and entertainment. Known as a fierce advocate for women in STEM and other high-performance fields, Dr. Robyn is a committed ally for diversity, inclusion & belonging. She provides keynote addresses, corporate trainings, and team building experiences focused on innovation, high-performance, crisis fatigue, compassion fatigue, burnout prevention and recovery, the psychology of women making money, and leading during uncertain times.
Dr. Robyn says, "Grit and tenacity got us through the first year of the pandemic. But now, I believe that leaders and individual contributors alike are ready for something new: hope, optimism, gratitude, creativity along with a healthy dose of the very best of what's possible in the future."
Dr. Robyn has a PhD in Counseling Psychology from the University of Kansas, where she studied diverse concepts ranging from positive psychology and creativity to neuroscience and mindfulness. Her distinct range of tools, which span from the intuitive to the rational, serve as the baseline to her soulful-yet-scientific approach to transformational leadership and innovation.

 

https://www.drrobynmckay.com/

 

The Facebook Group: The Actualization Zone

https://www.facebook.com/groups/actualizationzone

 

The Leadership Style Quiz

https://www.drrobynmckay.com/

 

 

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To learn more about Heather Crider visit www.heatherjcrider.com

What You THINK Matters.  

If there is something you hear in this episode that inspires you, please leave a comment or submit a contact us form and tell me all about it, I’d love to hear from you.

Also, if you are struck by something, please feel free to share, and rate, and review!

Visit Me On Social Media

@Heatherjcrider

www.heatherjcrider.com

https://www.facebook.com/HeatherJCriderHighPerformanceGrowth

https://www.linkedin.com/in/heatherjcrider/

https://twitter.com/heatherjcrider?lang=en

https://www.instagram.com/heatherjcrider/

 

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