May 15, 2020
In this episode of Go Reflect Yourself, Mark and I uncover why
your thoughts are so powerful and how your experiences impact what
you think, and your results.
What you’ll learn:
- The different regions of the brain and how they impact your thoughts
- How to succeed by creating an experience for success
- Why success depends on your ability to have awareness
- How to enhance your awareness
- How to create an anchor word to help gain clarity, focus and happiness
Mark Robert Waldman is the neuroscience researcher and creator
of NeuroWisdom 101. His national bestseller How God
Changes Your Brain with co-author Andrew Newberg, M.D., was
chosen by Oprah as one of the “Must Read” books for
2012. Considered a Leading Expert on Spirituality,
Communication, and the Brain, Mark is on
the Executive MBA faculty at Loyola Marymount University and
also teaches at Holmes Institute. Mark travels throughout the
world teaching mindfulness and Neuro Leadership strategies to
colleges, corporations, and philanthropic organizations.
Tune
in and as you watch or listen to this special episode. Pause
every 5-10 minutes and mindfully reflect on what you just
heard. Write down your thoughts, then yawn and
stretch before proceeding.
Let
me know what takeaways you had from this episode.
To
learn more about Mark, or to receive one of his free downloadable
neurotips:Visit his website at www.markrobertwaldman.com
If
something in this episode was valuable for you, please share
with your friends.
Connect with me on
Instagram @heatherjcrider or www.goreflectyourself.com